7 Benefits Sage Essential Oil Provides For Your Health

 benefits of sage essential oil
Audrey Flaherty By Audrey Flaherty | Editor

 benefits of sage essential oil

Well-Known Throughout The World

Sage (Salvia Officinalis) is of interest to many people in a botanical sense, but it is also well-known throughout the world as an ingredient in cosmetics. Skin care is one area in which this is seen frequently. Sage essential oil is included in a variety of beauty treatment products.

Sage essential oil is beneficial as a nervous stimulant so it may not be a proper choice for those who experience hysteria, epilepsy, or other similar issues. It also contains both caffeine and camphor, which are natural toxins so if you are pregnant, the use of this essential oil should be avoided. One of the benefits of the essential oil of sage is the ability to blend well with other essential oils, including lavender, ginger, vetiver, rosemary, tea tree oil, geranium, and clary sage.

 benefits of sage essential oil

1Choleretic And Cholagogue

Both of those properties are beneficial, although they have the same basic meaning and that is a substance that helps bile to be discharged. That is why sage essential oil is helpful with digestion. It improves the function of the digestive system and soothes the stomach.

When excessive acids cause inflammation, this oil can work to reduce it. It also has a neutralizing effect on the acids in the bloodstream and the stomach, helping to relieve issues with acidosis and acidity. The fact that it reduces acidity helps to provide protection against peptic ulcers and from eruptions, oils, and skin diseases that could occur when excessive acid is present in the blood.

 sage essential oil for the body

2It Works As An Antiseptic

The natural antiseptic properties of this essential oil are very beneficial. It can be used for cleansing cuts and wounds. It also helps to keep bacteria from being a problem in open sores.

It is often used as an antiseptic because it contains antibacterial, antimicrobial, and antifungal properties. For individuals with surgical incisions, open wounds or postnatal injuries, this oil can be of benefit. Some people even use it for sores and ulcers.

 benefits of sage essential oil

3Has Antiaging And Antioxidant Properties

Perhaps the most beneficial aspect of sage essential oil is its anti-aging properties. That is why it is often used to treat skin in various products. When it is used, it can also protect the body from free radicals because it is an antioxidant.

Aging is often caused by excessive free radicals or oxidants in the body. Antioxidants have the reverse effect and can slow down the aging process. Visible signs of aging like sagging skin, wrinkles, loose muscles, loss of hearing and vision, low memory and brain function, macular degeneration, and nervous disorders can be prevented with the use of this essential oil.

 what is sage essential oil used for

4It Is Antibacterial

Many people use this oil to stop bacterial infections. It inhibits the growth of bacteria and kills it directly. This is a property that can be of benefit for individuals who suffer from bacterial infections in the throat, nose, ears, genitals, colon, urethra, intestines, and even on the skin.

Since it is an antibacterial agent, it inhibits bacteria from forming into an infection. Many different essential oils can fight against E. coli and the Vancomycin-resistant Enterococci strains of bacteria, including eucalyptus, mint, sage, rosemary, Juniper, thyme, and clove. When you compare all of the oils that were tested, however, it was found that sage and thyme essential oils were the most effective at fighting those strains of bacteria.

 how to use sage essential oil

5It Promotes Digestion

Digestion is a primary part of who you are, and it is a major bodily function. Properly digesting food is an important part of your health. If you don't digest your food properly, it can lead to many health problems.

The digestive properties of sage essential oil help the food to decompose because it promotes the secretion of bile and gastric juices. Also, microbial growth is inhibited in the digestive system. It is those microbes that keep us from digesting food properly.

sage essential oil uses

6It Is A Natural Disinfectant

There are many germs and diseases around us, so people work hard to keep their homes disinfected. The majority of products that claim to do this are nothing more than harmful chemicals. When you use sage essential oil, it disinfects things naturally.

You will appreciate the ability of this essential oil to disinfect because it has antiseptic, antimicrobial, antibacterial, and antifungal properties. Regardless of whether an infection is internal or external, it can protect you from that issue. The essential oil of sage is a powerful disinfectant.

 benefits of sage essential oil

7It Acts As An Antimicrobial Agent

Since sage essential oil fights against fungal infections, it also is effective against microbial infections. Small cuts and wounds can get irritated easily but using sage helps the fight against those harmful infections. Many different healthful properties within this essential oil provide those benefits.

When you use sage essential oil, microbial infections will be a thing of the past. It is a natural way to fight infection and keeps you from having to use traditional medications. This helps to lessen the strain on your internal organs.

It doesn't matter if you are talking about using it in cosmetics or treating digestive problems, sage oil is of great benefit. It also comes in many different varieties, and they can differ depending upon various factors such as what part of the plant was used, how the oil was extracted, the local climate, and geographical location. Like any other essential oil, sage oil is best used when it is diluted with a carrier oil. Skin irritation can occur when it is applied full strength.

Sage essential oil can be used in a number of ways. It can be put in a vaporizer for use in aromatherapy as this essential oil can stimulate the senses and calm the nerves when it is inhaled. It can also be used in a bath or as a massage oil to relax stiff muscles. If you suffer from menstrual problems, it can help you to cope successfully. Many people simply apply sage oil topically, but they do so carefully to avoid any negative effects that it may cause.


  •  how to use sage essential oil
  •  benefits of sage essential oil
  •  sage essential oil for the body
  •  how to use sage essential oil
  • sage essential oil uses
  •  sage essential oil for the body